Lilypie Kids Birthday tickers

Lilypie Kids Birthday tickers

Monday, July 30, 2007

Do You Get Enough Sleep?

You Sometimes Don't Get Enough Sleep

You're often more tired than you'd like, and you're probably not getting enough quality sleep.
Sleeping a little more could make you a lot more energetic and happy.
Try having a bedtime, keep your bedroom cool, and only eat fruit before bed.

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